Mental health and wellness
Mental health is a vital component of overall well-being. Our approach to mental health is holistic, integrating academic, social, and wellness resources to ensure our community members have the support they need and a nurturing environment where they can thrive.
Support for employees
Support for employees
We offer wellness services that include access to counselling, workshops and resources that support mental wellness and a healthy work-life balance.
Support for students
Support for students
From short-term counselling to workshops and peer support, we provide comprehensive resources to help students navigate personal and emotional challenges.